Edit Add Appreciate Sunday

Edit one thing–material objects, negative thoughts, bad habits, or activities that don’t reflect who you are as a person. It doesn’t have to be a physical thing; Sometimes bad habits and negative thoughts are more detrimental than physical clutter.

Add something. Bring in something or reinvent one thing in your life–thoughts, habits, activities, clothing, objects…Add something that will help you be a better person; And yes, sometimes a new pair of jeans can help!

Appreciate something or someone already in your life. Hug your children and tell them how special they are. Call your spouse, just because. Be extra polite to the guy who makes your latte. Frame that favorite piece of art.

Edit – hopefully, lots of ‘things’ from William’s bedroom, as I’m planning to do some decluttering in there this week.

Add – serenity, aka ‘Don’t Sweat The Small Stuff’.  I really want to not get work on not getting wound up about things that really don’t matter that much. 

Appreciate – the wonders of modern medicine that have enabled my dad to have potentially lifesaving operation, and the great medical staff who are looking after him and helping his recovery.  I know I’m the first to have a moan about the ’state of the nation’, but I cannot praise the NHS highly enough in this instance.