Weight & Exercise

Good news – I have managed to do some form of exercise four days out of five this week – either a DVD or walking. I only missed the fifth day because I had an early start to go and collect my car.

And I weighed myself this morning – 3 lb lost – hooray.


6 thoughts on “Weight & Exercise

  1. Thanks for your encouragement Jen & Angie – I'm SURE it's the exercise that's making the difference. Should be easier to keep it up now spring is here.

  2. Just followed the comment on my blog back to yours.

    Well done with the weight loss, great feeling isn’t it 🙂 I do a lot of walking as exercise as well.
    Very nice car too – just right for driving over those bumpy car boot fields!

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