I’ve had a good week.
I have eaten thoughtfully and moderately, and other than a tiny blip on Sunday, haven’t cheated at all.
I have laid off the booze completely, other than one cheeky margarita on Friday night (and it was delicious – I enjoyed every sip, I can tell you!).
And I have walked 8 ½ miles!!!! Yes, I know it’s not ten, but I am so pleased with myself that I’ve managed to get my butt out and walking five days out of the last seven. And it would have been six, but the rain on Monday put me off, I’m afraid.
And – drumroll, please – I HAVE LOST 5.6 LBS THIS WEEK!!!!
Which just goes to show what I can do when I put my mind to it.
So, goals for the coming week then:
1. Walk ten miles.
2. Plan meals in advance and post a menu plan on Monday.
3. Drive when we go out for a meal with friends on Saturday night, in order to avoid drinking.