1. My lovely new boss thanking me for doing my job and telling me how much she values my experience and knowledge. Thank you, Liz, you don’t know what a difference those few words made to me.
2. Crazy Heart. A film I thought wasn’t going to be much cop and turned out to be funny and thought-provoking. (Oh, and Colin Farrell was in it, too.)
3. Getting through almost my whole ‘to do list’ and ticking off each thing as it got done. Sometimes it’s the small things, isn’t it?
It’s funny, it really works: you focus on the good things, and you realise how much good stuff there is going on in your life. Try it.